INSOMNIA

The following text is part of the information you will receive with your Insomnia Therapy Pack. The full text will include specifically suggested foods and use of herbs.

Any number of physical and emotional disorders may cause insomnia. With advancing age many people seem to sleep less, and if that is comfortable, then it should not be cause for concern. But if it is concerning you, then this is where your Therapy Pack comes in. The consumption of stimulants during the day, like impressive amounts of coffee, diet pills and stimulating drugs, are ideally curtailed or cut out altogether. Sufficient exercise and amount of time spent in sunlight is also important. Especially helpful are the root vegetables, which tend to be "grounding" and relaxing and are delicious. Potatoes, yams, sweet potatoes, turnips, carrots, beets, jicama, Jerusalem artichokes, radishes, and any other that are indigenous to where you live are best.

Our herbs, which are helpful for sleep, are non-addictive and will not leave you sluggish during the day. They have been specifically formulated for insomnia, based on centuries of observation and experience. They can assist in clearing and soothing the body and help to re-establish proper balance and function to affected organs. In this way, they give the body the tools to heal without the threat of major side effects.

Click here for the INSOMNIA THERAPY PACK.